Individual Counselling and Psychotherapy
Customized sessions for issues such as anxiety, depression, grief, panic attacks and more.
Addiction Counselling and Intervention Plan
Addiction treatment support with parallel family guidance and connection to self-help groups.
Couples and Family Counselling
Enhance communication and your relationship through sessions that focus on connection and roles.
Grief
Help for accepting loss, managing emotions and creating new balances in your life.
Remote Counselling and Psychotherapy
Treatment from wherever you are, through secure and easy-to-use online sessions.
Hi! I am Menelaos
I am a Mental Health Counsellor and Trainee Integrative Psychotherapist, member of the Greek and European Association of Counselling (E.A.C.) and I specialise in a synthetic model that combines Systemic, Existential and Multicultural therapy.
I have gained extensive experience through my work with treatment centres, providing counselling on an individual and group level, mainly for addictions, stress disorders, phobias, grief, and family relationship issues. At the same time, I actively participate in seminars and volunteer activities that enrich my knowledge and contribution in the field of mental health.
I believe deeply in the power of change through the therapeutic relationship and the importance of accepting and understanding our most vulnerable aspects.
Where can I help
Dealing with Anxiety and Panic Crises
Counselling for Improving Family Relationships
Anger and Emotional Tension Management
Guidance on Existential Issues and Inner Quest
Managing Fears and Boosting Self-confidence
Handling Addictions and Creating an Intervention Plan
Depression and Emotional Abuse Support
Support in Difficult Transition Periods
Grief and Loss Management Support
Enhancing Communication and Connection in Couples
Remote Psychotherapy and Support
Self-Awareness and Personal Development
Existential Data: Understanding and Searching for Meaning
How do fear of death, isolation, freedom and the absence of meaning affect our psychology? Deeper existential concerns shape our behaviour and emotions, sometimes as a driving force and sometimes as an obstacle. Psychotherapy helps identify these factors and encourages connection to self and meaning in life.
Freedom, as philosophers and psychotherapists note, is achieved when we accept our personal responsibility, while solitude reminds us of our human nature. Therapy offers a safe space to explore these questions, leading to deeper awareness and authentic change.
Contact
Ask a question or request an appointment by filling out the form below.
For emergencies, call 116 or visit the nearest hospital.
