Psychotherapy & Counselling Services
Individual Counselling and Psychotherapy
Individual sessions based on the synthetic model of therapy are provided to address issues such as anxiety, phobias, panic attacks, depression, bereavement, low self-esteem and existential issues. Particular emphasis is placed on individual needs, with specialist collaboration where appropriate.
How often should the sessions be held?
Weekly sessions are usually recommended, but the schedule is tailored to the individual’s needs.
When can I see results?
This depends on the nature of the condition and commitment to the process, but changes are often noticeable after a few weeks.
What does the first session include?
An initial investigation of the request, which includes goals and the choice of treatment approach.
Can treatment be combined with medication?
Yes, where necessary, in cooperation with a psychiatrist.
Addiction Counselling and Intervention Plan
Sessions that support people with addictions without the need to join closed treatment centres. Family counseling and referrals to self-help groups are also provided.
What does the intervention plan include?
Assessment, reintegration goals and support for the individual and family.
Is participation in 12 steps groups mandatory?
It is not compulsory, but it is recommended to support long-term recovery.
Can it help someone who refuses to ask for help?
Yes, the intervention often starts with family support to encourage the individual.
How long does the treatment process take?
It depends on the type and severity of the addiction.
Couples and Family Counselling
Focus on relationship dynamics, with the aim of improving communication, understanding roles and strengthening the connection between members.
Do both companions have to participate?
It is ideal, but the counselling can also start with one member.
Can it help with the frequent conflicts?
Yes, the aim is to understand and manage the patterns that cause tensions.
How long are the sessions?
Each session lasts approximately 50-60 minutes.
Can it help in case of separation?
Yes, support is provided to better manage the separation and protect children, if any.
Grief
The therapeutic approach supports the person to accept the loss, manage emotions and reorganise their life.
When should I seek treatment for grief?
When you feel immobilised by loss or find it difficult to get back to everyday life.
Is it normal to feel anger or guilt?
Yes, these feelings are part of the grieving process.
How long does the mourning last?
It is different for each person and there is no set time.
Do I have to follow specific steps?
Not necessarily, the grieving process is personal and non-linear.
Remote Counselling and Psychotherapy
Sessions are provided via an online platform, allowing access to therapy from any location.
Is it as effective as face-to-face treatment?
Yes, as long as the person in treatment is committed to the process.
Which tools do I need for the sessions?
A computer or smartphone with a camera and a stable internet connection.
What cases does it cover?
Remote therapy covers all requests, except for urgent crisis situations.
Are the sessions private?
Absolutely, the principles of confidentiality are strictly respected.
Which treatment is best for me?
If you find it hard to choose, follow the logic of the FAQs:
- If you are facing personal challenges (anxiety, depression), Individual Psychotherapy is appropriate.
- For relationship problems or family dynamics, choose Couples/Family Counseling.
- If your life is affected by addictions, seek Addiction Counseling.
- In the case of a recent loss, Grief Support will help you.
- If you need flexibility, try Remote Treatment.
Take a step toward the change you need.
Contact
Contact form
Phone
+30 6987416614
info@synthesistherapy.gr
Address
24 Erythrou Stavrou,
177 78 – Tavros, Athens
Opening hours
Monday – Friday: 10:00 – 21:00
Saturday: 11:00 – 21:00
