Individual counselling
and Psychotherapy

Individual counselling and psychotherapy is a profound process of personal search and development. Through individual sessions, support is provided for issues that affect mental balance and overall quality of life. Based on the synthesis model of psychotherapy, this approach combines elements from different therapy schools, customized to the needs of each individual.

Treatment concentrates on issues such as:

• Stress: Daily pressures, occupational stress and feelings of overload.
• Fears and Panic Attacks: Sudden emotional outbursts that limit functioning.
• Grief and Loss: Dealing with emotions caused by the absence of loved ones.
• Existential Dilemmas: Questions about identity, purpose and life choices.
• Dysfunctional Beliefs and Low Self-Esteem: Reconstruction of how the person perceives themselves.
• Substance Abuse and Codependency: Support for detoxification and restoring healthy relationships.
• Life Changes and Resistance to Change: Adapting to new circumstances and rebuilding life.
• Stress Disorders, Personality and Emotional Disorders: Working with psychiatrists for comprehensive management.

Aim of Individual Psychotherapy

The goal of therapy is to help the person to understand themselves more deeply, to overcome the obstacles that make their daily life difficult and to gain the ability to effectively manage life’s challenges.

How Treatment Works

Through the guidance of the therapist:

1. The roots of the problems are identified.
2. Emotions and thoughts are explored.
3. Self-awareness and self-confidence are strengthened.
4. Skills for managing emotions and situations are developed.

The sessions provide a safe space where the person can express themselves freely, without criticism. The therapist supports the process of empowerment and development, helping the person to discover new perspectives and solutions.